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4 Changes That Can Transform Your Year (and Your Life)

Sometimes, making changes that you want to see in your life feel nearly impossible. It takes a willingness to step outside your comfort zone to make significant changes that will transform your world. If you want to start your year out right, these subtle changes can be the beginning of a happier, healthier life. ListenContinue reading “4 Changes That Can Transform Your Year (and Your Life)”

5 Tips To Get To Know Yourself Better

When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he know that his words would still hold true centuries later. Self-knowledge was his path to embracing each person’s unique personality. Yet this path to self-awareness needs a bit of soul searching.Continue reading “5 Tips To Get To Know Yourself Better”

Why Prioritizing Is Essential For A Good Work Life Balance

If you do not prioritize the things that you need to do in your work and your personal life then you will never achieve the right work life balance. You will think that everything is a priority and that you cannot say “no” to anything. This will usually result in stress and overwhelm. Believe thatContinue reading “Why Prioritizing Is Essential For A Good Work Life Balance”

What Is Work Life Balance And What It Isn’t

If you ask a number of different people to define what work-life balance means it is likely that you will receive different answers. This is because there are a number of misunderstandings about it. Some people think that it is just about using effective time management. Time is an important factor, but it certainly isn’tContinue reading “What Is Work Life Balance And What It Isn’t”

Stop Worrying About What People Think

Do you find yourself constantly doubting your decisions? Are you fretting over other people’s reactions to your actions or opinions?In this post, we’ll share some tips and tricks to help you stop worrying about what people think of you. Learn how to use constructive criticism to your advantage. Then, simply filter out any negative judgment.ThisContinue reading “Stop Worrying About What People Think”

Self-Blame and Self-Criticism Is Not Healthy

Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause or events were beyond their control. A pattern of self-blame leads a person to feel constantly guilty and inferior. Although the tendency to self-blame can make a person seem humble andContinue reading “Self-Blame and Self-Criticism Is Not Healthy”

Are You Living In The Past? Stop and Start Making Your Future Brighter

Have you ever been told to stop living in the past? People will often say this in an attempt to provide encouraging advice about moving on with your life. It sounds easy, but is it?  Although it sounds easy enough, it can be very difficult, especially if there are deep-seated reasons behind living in theContinue reading “Are You Living In The Past? Stop and Start Making Your Future Brighter”

Using Positive Affirmations to Combat Stress

Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build resilience and combat stress? Whether it’s a one-off stress like having to give a presentation or an ongoing stressful issue, you can create the right affirmations to support you through.Continue reading “Using Positive Affirmations to Combat Stress”

Self-Discipline and Why It’s Important

Self-discipline is an important skill every person who wants to achieve more in life should possess. Self-discipline is essential in every aspect of life. Even though most people recognize the benefits of self-discipline, very few do something to reinforce and grow this beneficial skill. Contrary to some beliefs, self-discipline is not being harsh to yourselfContinue reading “Self-Discipline and Why It’s Important”

Developing Greater Self-Discipline

Happiness and the achievement of goals in life results from having a wide range of positive qualities. And no quality is more important in the attainment of long-term sustainable success than self-discipline. Whether you seek to enhance your relationships, work ethic, or health, nothing beats self-discipline as the principal trait needed to achieve your goal.Continue reading “Developing Greater Self-Discipline”

How to Leverage Your Successes and Failures to Your Advantage

Life is easy if you recognize what works and what doesn’t work, and then apply that knowledge to the future. You become more capable, knowledgeable, and powerful with each passing day. You evolve into a highly successful and capable person. However, most people fail to use their experiences to their advantage. They avoid failure andContinue reading “How to Leverage Your Successes and Failures to Your Advantage”

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